(Tom Lee striding out)Massive congrats go out to all my Athletes who competed in the Sydney Half Marathon, although I hate doing this I must single out the performance of one Thomas lee who crossed the line in a shit hot time of 125.35, readjusted to 122.44 (electronic) which is way faster than any other of my runners. (a full break down of the race will be published soon) Other worthy mentions go to Lachlan Lee (95 mins), Sal Reynolds (no time registered due to tagless shoes), Gus Carter ( not entered but still ran - thumbs up from coach who is 1/3 anarchist) and of course Gus "hoffer in a bottle o' " Esselmont who suprised all the pundits, by staying alive, with a more than respectable time of 1.58.54 (tikka x 20 awarded)
The New training Schedule will be posted soon with an interesting report on the effects of the "double-baggy" phenomenon on running performance.
Coach "Running is my life"
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